Tuesday, August 3, 2010

Short, Sweet, and Savory

It may not have been a long race, but every race is a challenge and I take it seriously. I still have a clock to chase, I still have three disciplines to complete, I still have to stay safe, and I always fun.

Well, I won't bore you with the details, but "calm" has been my theme this year. This wasn't the case until this season, but I'm enjoying it. Nerves usually get in the way, and bring out my chatty-ness. Every year I am more comfortable with racing, and it took a while for "calm" to become a constant theme. Nevertheless, I still get very excited to race and love being in a racing environment.

Refresher: 300 yd swim, 10 mi bike, 3.1 mi run

I am proud to announce that I shaved about 6 minutes off my time from last year (still about 3 minutes away from my PR), and I am so thrilled to report that. My swim was 2 seconds slower, Transition 1 was about the same, the bike was about 5 minutes faster, Transition 2 was roughly 30 seconds faster, and my run was mostly unchanged. Overall, I netted about 6 minutes faster! Huge! It's not easy to make up a lot of time in shorter races (simply because there isn't as much distance to make up that time) but as you know, I'm the turtle and I'll take any decrease in time.

I felt great during the swim, pushed myself on the bike and ignored the pain, and was inching towards "terrible" during the run. My right foot orthotic wasn't in properly and it caused major pain in my right heel and eventually creeped up my "inner shin" (as you can tell, I'm well versed in biology). That was a pain that was hard to avoid and hard to push through, but I did my best to keep "running" with the help of Michael Jackson. I felt like garbage when I finished, but I've felt a lot worse, so I'll take it!

I looked at some of the finishing times, and the winner was at about 44 minutes. WOW. My training friends were all around 1 hour, and I'm so proud of them. They really work hard and deserve great finishing times.

As for me, I still loved this sprint triathlon, I always will, and it's always a challenge.

And as I always say, "I'm no Ironman but I still tri."

Thanks for reading.

1 comment:

  1. Pam,

    Awesome post, I am really looking forward to doing these races one day! Thanks for all the inspiration you give me!