I brushed off that race and have moved onto new things this off-season. Since my fifth triathlon season has wrapped up I've gotten involved with two new-ish and awesome hobbies, both coincidentally from Groupon: group running and hot yoga. Back in May I purchased a one-year membership the Chicago Area Runners Association (CARA - the largest running organization in the area) and in August I purchased a one-month unlimited membership to CorePower Yoga. I've taken my passion for fitness to a whole new level.
I'd like to take a moment and interrupt this portion of the blog to bring you this week's seasonal race: The Corn Maze 5k! It was so corny!!!! I jogged with a good friend Lori and we took our time and I actually documented it the whole way from my phone. Here we are!
Okay, back to business.
first weekly fun run not far from home and with some great weather. There were about 8 women total and we ran about 3 miles. It's truly amazing the people you meet when running brings you together. Since then I've twisted my ankle a few times, pushed my pace a bit and conquered a few longer distances (4 miles is "longer" for me). I'm not sure how much longer we'll be able to meet since it's stupid dark by 6-6:30pm but at least we all got out there and have supported each other.
There's a pace that I've had to maintain when running in a group and I've really enjoyed it. Before I know it I'm maintaining a pace that I couldn't do by myself and I'm proud of what I've accomplished. I don't run often anymore but the minimum once per week with the CARA ladies keeps me going.
CorePower Yoga. Prior to that I took advantage of a free week and wasn't so sure how I was going to feel about hot yoga. (Here's a hint: it was hard, sweaty and challenging.) I've always enjoyed yoga just haven't found the right studio to join. Since then I've been totally hooked. The classes I attend are minimum 100 degrees with 40% humidity. (Here's another hint: I'm sweating when I'm lying on the mat.) Since joining and attending 3-5 classes per week I don't know if I could do anything BUT hot yoga. If I'm not dripping wet when I leave then the class wasn't a success. I can tell that I've worked hard and I've accomplished so much. With hot yoga comes added strength and flexibility and I can see this during my strength workouts in the evenings. My 6am yoga classes energize me and I actually look forward to getting up at 5:20am. Combine that with strength training some evenings I'm slowly losing inches and adding strength.
Bottom line, since the triathlon season has wrapped up I've kept myself ever so busy trying new things and exploring strengths I didn't know I had. I'm very happy I've come across these things even though the monthly membership to the yoga studio will probably cost me a small fortune.
And with my final note I will temporarily transition from my regular motto to...