Showing posts with label journal. Show all posts
Showing posts with label journal. Show all posts

Friday, June 24, 2011

Motivating Myself

If you'll read my recent post, you'll notice that it's been nearly two months (to date) that I haven't blogged. This usually happens when a race isn't coming up, or I'm too busy. Well, I have some downtime and you'll see the post before, it's the first race (triathlon) of the season on Sunday. I decided to take a trip down memory lane and read what I wrote about some of these races last year. 

Enter Scene A:  2010 Glenview Sprint Triathlon Recap. Somehow with my training I managed to shave 6 minutes off the 2009 time, so 2010 was a success, despite the hip and ankle pain. Oy vey!

Enter Scene B: 2010 Chicago Sprint Triathlon Recap. Yes, both of these races were grueling in one way or another, but you know what? I finished them and with stellar times! Every year I have a different strength than the previous year and last year, maybe it was my commitment. Who knows? Regardless, it dawned on me that I can be my own motivator, as can everyone else. Journaling, whether through a blog or handwritten journal (I do both) can be a great tool to get yourself through any doubts or concerns. These past two weeks have been a mini roller coaster of ups and downs (making the decision about whether I'd be racing on Sunday or not) and re-reading my posts just gave me more ups!

Bottom line, I've become my own motivator. How cool! Anyone else experience this?

I'm No Ironman, But I Still Tri